Your Personal Strategist
from stuck to strategic...
Hi, I'm
Monique!
Monique Brennan, MSc., EMCC
You already keep a journal. You already know it helps. What I teach is the next layer; using color, image, and creative process alongside your words to reach the parts of you that language alone doesn't get to.
I'm Monique. Journaling pulled me out of my own depression, and now I guide others with a creative journaling practice that turns your journaling habit into something deeper.
sharing creative practices to reach the core of who you are
contact me for a
free chat...
these are the things we can discuss...
how to fall in love with journaling again...
turn a blank page into better awareness...
what happens when you stop writing about feelings and start drawing, colouring and collaging them instead...
getting past "I'm not an artist"; psst...it's not about what we produce but the process
how colour, image, texture and shape can capture what words can't...