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getting what we want out of life is
an inside job...

Hi, I'm
Monique!

Monique, owner of inner self growth

Monique Brennan, MSc., EMCC 

I untangle 
inner turmoil
so you can do the stuff you're avoiding...


together, we'll create 'your personal strategy' of self-awareness and emotional healing then  convert it into 
a daily practice
 
Mq

"feeling disconnected? struggling with personal relationships? not motivated? career moving at a glacial pace? the fix for these things are likely in the part of your brain you're not accessing"

Try a free
one-on-one session  

As a trauma-informed coach, cognitive behavioral practitioner, former HR professional, and consultant, I've been helping people for decades;  but, credentials are useless unless there's value, 

let me demonstrate what I can do for you with one call...

use our call for things like: 

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tips on career,  interview & networking strategy

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guidance on a 'do-it-yourself' inner healing plan

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advice on ending procrastination, and other self sabotaging habits

What People Say

Jen Milton, Business Owner & Mom
I met Monique as a referral from a friend. My relationship with my teen son wasn't going very well and Monique made me see how I was contributing to our issues. She pointed out that I was solving all of his problems and that prevented him from feeling his own success. After I changed the way I interacted with him, he got off the couch and found a job and we no longer throw things at each other lol,  Thanks Mq!! 
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