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getting what we want out of life is
an inside job...

Hi, I'm
Monique!

Monique, owner of inner self growth

Monique Brennan, MSc., EMCC 

I help you untangle
inner turmoil
to find purpose, crush work goals, and thrive
through
life transitions...

Mq

"feeling lost in retirement? struggling with personal relationships? not motivated? career not moving? often, the fix for these things is found in the part of the brain we don't access, ...let me show you how"

Try a free
one-on-one session  

As a trauma-informed coach, cognitive behavioral practitioner, former HR professional, and consultant, I've been helping people for decades;  but, while my professional credentials and background are valuable, it's my personal expereinces that help my clients most;

Let me demonstrate my value with one call...

use our call for things like: 

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tips on career,  interview & networking strategy

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guidance on a 'do-it-yourself' inner healing plan

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addressing procrastination, and other self sabotaging habits

What People Say

Jen Milton, Business Owner & Mom
I met Monique as a referral from a friend. My relationship with my teen son wasn't going very well and Monique made me see how I was contributing to our issues. She pointed out that I was solving all of his problems and that prevented him from feeling his own success. After I changed the way I interacted with him, he got off the couch and found a job and we no longer throw things at each other lol,  Thanks Mq!! 
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